I don’t know about where you are, but it’s been hot here. Really hot. Escape to the beach kind of weather (which I have definitely done a few times!) And hot weather comes with it’s own set of challenges on how to stay cool and to make meals that are healthy, easy, and require minimal or no cooking!
Check out this week’s roundup for some inspiration--
Read: 3 Tips for a Healthy Lunchbox on the Academy of Culinary Nutrition Blog because it’s time to go Back-to-School!
Watch: Vegucated (available on Netflix) is a great documentary that follows three people who experiment with eating a vegan diet for six weeks.
Listen: Arianna Huffington on the Rich Roll Podcast to learn about the importance of sleep. We all know we need it, but tune in to hear more from Arianna!
Have a wonderful weekend and stay cool!