Weekend Roundup-- Snack Edition

Weekend Roundup-- Snack Edition

Since we’ve been talking about snacks all week, I am dedicating this Weekend Roundup to healthy snacks and important information about conventional grocery store snacks. Our children are our most precious assets, so please take a few moments to educate yourself this weekend so you can do the absolute best you can when packing snacks and meals for your children (and yourself!) Knowledge is power!

Important Reads:

Stop Feeding Kids These 5 Ingredients by Meghan Telpner because it’s super important and you likely have some of these in your home right now.  

Healthy Back-to-School Nutrition K-12 by Mckel Hill. This is a great resource to inspire your lunch packing game this year!

Snack Inspiration:

20 Best Kid-Friendly Gluten-Free Snacks from the Academy of Culinary Nutrition

Mango Honey Fruit Leather from Dash of Vegan Butter (to replace those store bought ones!)

7 Easy Back-to-School Snacks from yours truly!

5 Ingredient Peanut Butter Cup Energy Bites by Minimalist Baker

Enjoy snacking this week and feel good about what you are sending your kids off to school with! As always, load their lunches with of raw fruits and veggies and make snacking fun! I’ll be excited to hear what you pack next week!

Happy snacking!

xo

Pomegranate Bulgur Salad

Pomegranate Bulgur Salad

7 Easy Back-to-School Snacks

7 Easy Back-to-School Snacks