February Roundup

February Roundup

Hello lovelies!

It’s February already!?!? I guess that means it’s time for another roundup of inspiration from me to you! Winter months are always an excuse to cozy up and read, listen to, and watch allllll the things. You know what I mean? I’d highly recommend making a couple of these recipes and then settling in for some good information on health and wellness. This is a good roundup, trust me.

What’s been inspiring you lately? I’d love to hear so drop me a line at karenscolorfulkitchen@gmail.com or find me over on Instagram at karenscolorfulkitchen!


Read
Moo-ve Over, Bessie: Is Milk Depleting Your Bone Health? by Meghan Telpner
Why Are We Feeding Cows Skittles? via Mother Nature Network
How Do You Teach Kids to Like Vegetables? via Tree Hugger
Why We Should Ditch Processed Food for Good

 

Watch
The Minimalists (also available on Netflix)
The Kids Menu (available on Netflix)
Plastic Paradise (available on Netflix)


Listen
Ryan Nicodemus-- The Minimalists (Episode 132) on The Ultimate Health Podcast
Elizabeth Gilbert on Fear, Authenticity and Big Magic (Episode 2) on The Marie Forleo Podcast (also, get your hands on Big Magic by Elizabeth Gilbert. It’s amazing!)
How to Read Food Labels Like You’re a Lawyer (Episode 18) on The Party in My Plants Podcast


Make
Chai Buckwheat with Coconut Whipped Cream
Fluffy Vegan Pancakes (No Banana!) from Feasting on Fruit (just in case you want pancakes and realize you don’t have any bananas…. I bet you have the rest of this and they are delicious!)
Our Perfect Veggie Burger from Oh She Glows (still my favorite and I’ve tried TONS of recipes!)
Cauliflower Leek Soup


Have a lovely February and stay warm! Stay tuned on the blog for some exciting new articles and recipes coming your way!

XO

 

What is Self-Care?

What is Self-Care?

Chai Buckwheat with Coconut Whipped Cream

Chai Buckwheat with Coconut Whipped Cream