July Roundup

July Roundup

Happy July!

I hope you’re enjoying your summer! Just popping in to share a few things that might offer some inspiration while you’re traveling around or lounging at the beach. Stay tuned for new recipes coming soon that I think you are going to love! In the meantime, happy reading and soak up all the Vitamin D you can!

 

Read

Eat for Your Body, Not Your Bikini by Kara Lydon, R.D., L.D.N., R.Y.T

17 Organic Skincare Brands That Leave Your Skin Naturally Glowing from The Good Trade (This is a pretty good list and if you’re just starting out and looking for prices that won’t break the bank, start with Acure Organics. Their facial scrub is the best!)

Guide to Vintage Shopping and Reducing your Toxic Fashion Footprint by Meghan Telpner

Why We Should Ditch Processed Foods for Good

These next two are cookbooks and I found them both in my local library-- check them out there first if you are on the fence or just curious! The library is an amazing resource.

Joyous Detox by Joy McCarthy is a wonderful addition to your collection. About half of the book is filled with amazing information about eating healthfully with tips to help you succeed and the other half is recipes.

Raw. Vegan. Not Gross. By Laura Miller. A cookbook but with a great story woven into the recipes. I loved reading through this book and have loved some of the recipes from it as well. It offers a really approachable way to incorporating more plant-based meals into your regular routine.


Listen

How to Simply Eat Real Food...IRL! With Sarah Adler
Going After What You Want with Laila Ali
Eating Without Limitations and Labels + Breaking Through Beliefs with Lily Diamond

Make

Raw Vegan Brownies (no oven required!)
Strawberry Banana Chia Pudding (perfect breakfast!)
Fig & Arugula Salad (Fig Season is coming!)
Pad Thai (raw, vegan, no cooking!)
Easy Vegan Basil Avocado Dressing


Have a great day!
XO

Coconut Pistachio Bites

Coconut Pistachio Bites

Pad Thai (Raw, Vegan)

Pad Thai (Raw, Vegan)